Sunday, July 9, 2023

WHO Recommends Against Non-Sugar Sweeteners for Weight Control and Disease Prevention

Date: July 9, 2023



The World Health Organization (WHO) has issued a new guideline advising against the use of non-sugar sweeteners (NSS) for controlling body weight and reducing the risk of noncommunicable diseases (NCDs). The recommendation is based on a comprehensive review of available evidence indicating that NSS does not offer long-term benefits in terms of reducing body fat in adults or children. Furthermore, the review highlights potential adverse effects associated with prolonged use of NSS, including an increased risk of type 2 diabetes, cardiovascular diseases, and mortality in adults.


Francesco Branca, the WHO Director for Nutrition and Food Safety, emphasizes that replacing free sugars with NSS does not effectively aid weight control in the long term. Instead, individuals are encouraged to explore alternative methods of reducing free sugar intake, such as consuming foods with naturally occurring sugars, like fruits, or opting for unsweetened food and beverages. Branca further notes that NSS lack nutritional value and are not considered essential dietary factors. Therefore, reducing overall sweetness in the diet, starting from early stages of life, is vital for improving health outcomes.


The WHO recommendation applies to the general population, excluding individuals with pre-existing diabetes, and encompasses all types of non-nutritive sweeteners, whether synthetic, naturally occurring, or modified. These sweeteners are typically found in manufactured foods and beverages or sold separately for consumer use. Common examples of NSS include acesulfame K, aspartame, advantame, cyclamates, neotame, saccharin, sucralose, stevia, and stevia derivatives.


However, the recommendation does not extend to personal care and hygiene products that contain NSS, such as toothpaste, skin cream, and medications. It also does not encompass low-calorie sugars and sugar alcohols (polyols), as these substances contain calories and are not classified as NSS.


Given that the observed link between NSS and disease outcomes may be influenced by participants' baseline characteristics and complex patterns of NSS usage, the recommendation has been assessed as conditional. This signifies that policy decisions based on this guideline may necessitate substantial discussion within specific country contexts, considering factors such as NSS consumption across different age groups.


The WHO's guideline on NSS forms part of a broader set of existing and forthcoming guidelines on healthy diets. These guidelines aim to establish lifelong healthy eating habits, improve dietary quality, and reduce the global burden of non-communicable diseases.


As the field of nutrition continues to evolve, the WHO remains committed to providing evidence-based recommendations to promote public health and well-being.

Monday, April 24, 2023

Carbohydrate Fermentation Test (Sugar Fermentation Test)

 Course Title: Carbohydrate Fermentation Test (Sugar Fermentation Test)

Course Description: This course will provide an in-depth overview of the carbohydrate fermentation test, a common laboratory technique used to differentiate between different bacterial species based on their ability to ferment various sugars. Students will learn about the theory behind the test, its applications, and how to perform and interpret the results of the test.

Course Outline:

I. Introduction to Carbohydrate Fermentation Test

A. What is the carbohydrate fermentation test?

            The carbohydrate fermentation test, also known as the sugar fermentation test, is a common laboratory technique used to differentiate between different bacterial species based on their ability to ferment various sugars. The test is based on the fact that many bacteria can use sugars as a source of energy and produce acidic byproducts when they do so.

To perform the test, a bacterial culture is inoculated into a test tube containing a specific sugar and a pH indicator, such as phenol red. The tube is then incubated at an appropriate temperature for the bacterial species being tested. If the bacteria are able to ferment the sugar, they will produce acidic byproducts, causing the pH indicator to change color. The change in color indicates a positive result for the fermentation of that particular sugar.

Different sugars can be used in the test to identify different bacterial species. For example, glucose, lactose, and sucrose are commonly used sugars. The results of the test can be used to identify the species of the bacteria being tested, as well as their metabolic capabilities.

 

B. Theory behind the test

            The carbohydrate fermentation test is based on the fact that many bacteria are able to use sugars as a source of energy, and produce acidic byproducts as they do so. This process is known as fermentation. During fermentation, bacteria break down the sugar molecules into simpler compounds, such as organic acids and alcohols, which can be used as a source of energy.

The test works by providing bacteria with a specific sugar, such as glucose or lactose, and a pH indicator, such as phenol red. If the bacteria are able to ferment the sugar, they will produce acidic byproducts, causing the pH indicator to change color. The change in color indicates a positive result for the fermentation of that particular sugar.

The specific sugar used in the test can be varied depending on the type of bacteria being tested. For example, some bacteria are able to ferment glucose but not lactose, while others can ferment both.

Overall, the carbohydrate fermentation test provides a simple and effective way to determine the metabolic capabilities of bacteria, and is widely used in microbiology for the identification and differentiation of bacterial species.

 

C. Importance of the test in microbiology

 The carbohydrate fermentation test is an important tool in microbiology for several reasons:

·       Identification of bacterial species: The ability to ferment specific sugars can be used to differentiate between different bacterial species. For example, some bacterial species can ferment glucose but not lactose, while others can ferment both. By performing the carbohydrate fermentation test with a panel of different sugars, it is possible to identify the species of bacteria being tested.

·       Determination of metabolic capabilities: The carbohydrate fermentation test can also be used to determine the metabolic capabilities of bacteria. If a bacterial species is able to ferment a particular sugar, it indicates that it has the enzymes necessary to break down that sugar. This information can be useful in determining the nutritional requirements of the bacteria and designing appropriate growth media.

·       Clinical diagnosis: The carbohydrate fermentation test is often used in clinical microbiology to diagnose bacterial infections. For example, if a urine sample tests positive for glucose fermentation, it may indicate the presence of a bacterial urinary tract infection.

·       Food microbiology: The carbohydrate fermentation test is used in food microbiology to detect the presence of spoilage bacteria in food products. Certain bacterial species are known to ferment sugars commonly found in food products, such as the lactose in dairy products. By performing the carbohydrate fermentation test on food samples, it is possible to detect the presence of spoilage bacteria and prevent the spread of foodborne illness.

II. Types of Sugar Fermentation Tests

A. Glucose fermentation test:

The glucose fermentation test is one of the most commonly performed carbohydrate fermentation tests in microbiology. Glucose is a simple sugar that is easily metabolized by many bacterial species, making it a useful indicator of bacterial metabolic capabilities. The test involves inoculating a bacterial culture into a glucose-containing medium with a pH indicator, such as phenol red. If the bacteria are able to ferment glucose, they will produce acidic byproducts, causing the pH of the medium to decrease and the indicator to turn yellow. A positive result for glucose fermentation indicates that the bacterial species has the necessary enzymes to break down glucose and use it as a source of energy.

B. Lactose fermentation test:

The lactose fermentation test is another commonly performed carbohydrate fermentation test. Lactose is a sugar found in milk and other dairy products, and is metabolized by certain bacterial species. The test involves inoculating a bacterial culture into a lactose-containing medium with a pH indicator. If the bacteria are able to ferment lactose, they will produce acidic byproducts, causing the pH of the medium to decrease and the indicator to turn yellow. A positive result for lactose fermentation indicates that the bacterial species has the necessary enzymes to break down lactose and use it as a source of energy.

C. Sucrose fermentation test:

The sucrose fermentation test is similar to the glucose and lactose fermentation tests, but uses sucrose as the sugar source. Sucrose is a disaccharide composed of glucose and fructose, and is metabolized by certain bacterial species. The test involves inoculating a bacterial culture into a sucrose-containing medium with a pH indicator. If the bacteria are able to ferment sucrose, they will produce acidic byproducts, causing the pH of the medium to decrease and the indicator to turn yellow. A positive result for sucrose fermentation indicates that the bacterial species has the necessary enzymes to break down sucrose and use it as a source of energy.

D. Other sugar fermentation tests:

In addition to glucose, lactose, and sucrose, there are many other sugars that can be used in carbohydrate fermentation tests. These include mannitol, maltose, arabinose, and xylose, among others. The choice of sugar used in the test depends on the bacterial species being tested and their metabolic capabilities. By performing a panel of different sugar fermentation tests, it is possible to identify the metabolic capabilities of the bacterial species and determine their identity.

III. Performing the Carbohydrate Fermentation Test

A. Materials and equipment required:

1)     Carbohydrate fermentation broth media (e.g. glucose, lactose, sucrose, mannitol, etc.) with pH indicator (e.g. phenol red)

2)     Durham tubes (small inverted tubes used to collect gas produced during fermentation)

3)     Sterile inoculating loops or needles

4)     Incubator set to appropriate temperature for the bacterial species being tested

5)     Sterile pipettes for measuring and transferring media

6)     Sterile test tubes

B. Preparation of the bacterial culture:

·       Collect a pure culture of the bacterial species to be tested.

·       Inoculate a small amount of the pure culture into a sterile nutrient broth tube and incubate at the appropriate temperature until growth occurs.

·       Select a loopful of the broth culture and transfer it into a sterile carbohydrate fermentation broth tube that corresponds to the sugar being tested.

C. Inoculation of the test tube:

 

·       Using a sterile loop or needle, inoculate the carbohydrate fermentation broth tube by gently submerging the loop into the broth and then streaking it on the inside of the tube to distribute the bacterial culture.

·       Insert a Durham tube into the broth, making sure that it is inverted and completely submerged.

D. Incubation of the test tube:

·       Place the inoculated carbohydrate fermentation broth tube in an incubator set to the appropriate temperature for the bacterial species being tested.

·       Incubate for the appropriate amount of time (usually 24-48 hours) until visible growth and/or fermentation is observed.

E. Observation of the results:

After incubation, observe the color of the broth and the Durham tube. If the bacterial species was able to ferment the sugar, the pH of the medium will decrease and the indicator will turn yellow. Gas production in the Durham tube is also an indication of fermentation.

Record the results, including the type of sugar used, the bacterial species tested, and the observation of color change and gas production.

Note: These instructions are based on general guidelines for the carbohydrate fermentation test using broth media. Always consult specific protocol or standard method for accurate instructions and conditions, as they may vary depending on the bacterial species being tested.

IV. Interpretation of Results

A. Positive results:

·       If the carbohydrate fermentation broth medium turns yellow, it indicates acid production due to fermentation of the sugar.

·       If a Durham tube is present, gas production will also be observed, which confirms fermentation.

·       Positive results can indicate the presence of specific bacterial species that are capable of fermenting the sugar being tested.

B. Negative results:

·       If the carbohydrate fermentation broth medium does not change color, it indicates that the bacterial species is not able to ferment the sugar being tested.

·       The absence of gas production in the Durham tube further confirms that fermentation did not occur.

C. Indeterminate results:

·       If there is no visible change in color or gas production in the Durham tube, it may be due to a number of factors, such as insufficient incubation time, incorrect temperature, or bacterial contamination.

·       In such cases, it is recommended to repeat the test or confirm the results with additional tests.

D. Reading and interpreting pH indicator colors:

·       A pH indicator, such as phenol red, is added to the carbohydrate fermentation broth to detect changes in pH due to fermentation.

·       The initial color of the medium is usually red or pink, indicating a neutral or slightly alkaline pH.

·       If the bacterial species is able to ferment the sugar, acid production will occur, leading to a decrease in pH, and the medium will turn yellow.

·       If the medium remains pink or red, it indicates a negative result for fermentation.

·       If the medium turns orange or peach, it may indicate that the pH is slightly acidic but not enough to turn the medium completely yellow. This may be due to incomplete fermentation or bacterial contamination.

·       It is important to refer to the standard protocol or method being used for specific color interpretation guidelines.

V. Limitations and Sources of Error

  • ·       Contamination
  • ·       pH indicator variability
  • ·       Variations in incubation conditions
  • ·       Other sources of error

VI. Applications of the Carbohydrate Fermentation Test

  • ·       Identification and differentiation of bacterial species
  • ·       Determination of metabolic capabilities
  • ·       Other applications

VII. Conclusion and Future Directions

A.    Summary of key points

·       The carbohydrate fermentation test is a microbiological technique used to identify bacterial species based on their ability to ferment specific sugars.

·       Fermentation of sugars produces acid and gas, which can be detected by a pH indicator and a Durham tube, respectively.

·       The test can be used to identify bacterial species in various fields such as clinical, industrial, and environmental microbiology.

·       Different types of sugar fermentation tests include glucose, lactose, sucrose, and other sugar fermentation tests.

·       The test requires materials such as a carbohydrate fermentation broth medium, pH indicator, Durham tube, and bacterial culture.

·       The preparation of the bacterial culture, inoculation of the test tube, incubation of the test tube, and observation of the results are key steps in the test procedure.

·       Interpretation of results involves observing color changes in the medium, gas production in the Durham tube, and pH indicator color changes.

·       Limitations and sources of error in the test include contamination, pH indicator variability, variations in incubation conditions, and other sources of error.

·       To minimize errors, it is important to adhere to the recommended protocol or method, perform quality control measures, and use sterile techniques.

 

B.    Future directions in carbohydrate fermentation testing

Future directions in carbohydrate fermentation testing could include the following:

·       Automation: The use of automated systems to perform carbohydrate fermentation testing can improve accuracy, reduce hands-on time, and increase throughput. These systems use specialized software to interpret results and can provide a standardized and reliable approach to the test.

·       Molecular methods: The use of molecular methods such as PCR and DNA sequencing can provide a more rapid and precise approach to bacterial identification, including their ability to ferment specific sugars. These methods can also detect bacterial species that are difficult to cultivate or identify using traditional methods.

·       Integration with other tests: The combination of carbohydrate fermentation testing with other tests such as antibiotic susceptibility testing or genotyping can provide a more comprehensive approach to bacterial identification and characterization. This can improve the accuracy of bacterial identification and enable more tailored treatment options.

·       Development of new substrates: The development of new carbohydrate substrates can enable the identification of additional bacterial species and increase the specificity of the test. These substrates could be designed to target specific bacterial groups or niches and could provide insights into bacterial ecology and metabolism.

·       Application in environmental microbiology: The use of carbohydrate fermentation testing in environmental microbiology can provide insights into the microbial ecology of various ecosystems. This can enable the identification of microorganisms involved in nutrient cycling and the degradation of pollutants and can inform strategies for environmental remediation.

References:

https://microbeonline.com/carbohydrate-fermentation-test-uses-principle-procedure-results/

https://microbenotes.com/carbohydrate-fermentation-test/

https://www.slideshare.net/shrekym/carbohydrate-fermentation-test-1

https://asm.org/ASM/media/Protocol-Images/Carbohydrate-Fermentation-Protocol.pdf?ext=.pdf

 

Saturday, April 22, 2023

How to prepare MRS agar for Lactobacillus spp.

  • This course will provide you with step-by-step instructions on how to prepare the medium, including sterilization, pH adjustment, and CaCO3 addition.
  • MRS agar is a commonly used medium for cultivating lactic acid bacteria, and the addition of CaCO3 can help regulate the pH of the medium and improve bacterial growth.
  • In this course, we will cover the materials needed, the steps involved, and some important tips to ensure that your MRS agar with CaCO3 is prepared in a scientific and reliable manner.
When it comes to plating techniques, lactobacilli can be grown on both pour and spread plates.
However, pour plates are typically used for enumerating bacterial populations, while spread plates are generally used for isolating individual colonies.
So the choice between pour or spread plating may depend on the specific experimental needs and objectives.
Materials:

The materials needed for preparing MRS agar with CaCO3 include:
  • MRS agar powder
  • Calcium carbonate (CaCO3)
  • Distilled water
  • Autoclave or pressure cooker
  • Sterilized petri dishes
  • Hot air oven
  • Weighing scale
  • Sterile spatula
  • pH meter or indicator paper


Steps:
  1. Weigh out the desired amount of MRS agar powder using a weighing scale, and add it to a flask containing the appropriate amount of distilled water according to the manufacturer's instructions.
  2. The typical ratio is 50g of MRS agar powder in 1 liter of water.
  3. Mix the agar powder and water thoroughly until it dissolves completely.
  4. Autoclave or pressure cook the medium at 121°C and 15 psi for 15-20 minutes to sterilize it.
  5. While the MRS agar is autoclaving, weigh out 1% of the total medium weight of CaCO3 powder (e.g. 10g CaCO3 powder for 1 liter of medium).
  6. Preheat the dry CaCO3 powder in a hot air oven at 180°C for 2 hours to sterilize it.
  7. After autoclaving, let the MRS agar cool down to around 50-60°C, so it is not solid but still liquid.
  8. Add the preheated CaCO3 powder to the MRS agar using a sterile spatula.
  9. Mix the agar thoroughly to distribute the CaCO3 evenly throughout the medium.
  10. Caution: The medium may still be hot, so take necessary precautions to prevent burns.
  11. Check the pH of the medium after adding the CaCO3 and adjust if necessary.
  12. The typical pH range is 6.2-6.6.
  13. Allow the MRS agar with CaCO3 to cool to room temperature.
  14. Make sure it is still in a liquid state and not yet solidifying.
  15. Pour the medium into sterile petri dishes using sterile techniques to minimize the risk of contamination.
  16. Allow the medium to solidify in the petri dishes at room temperature or in a refrigerator at 4°C.

Conclusion:
  • Congratulations, you have successfully completed the course on preparing MRS agar with dry CaCO3!
  • By following these steps, you should be able to prepare the medium in a scientific and reliable manner.
  • Remember to use proper sterile techniques and maintain a clean workspace to avoid contamination of the medium.
  • With practice, you will be able to prepare MRS agar with CaCO3 efficiently and effectively.
Did you know?
  • The addition of CaCO3 to MRS agar can help regulate the pH of the medium and improve bacterial growth.
  • Lactic acid bacteria, which are commonly grown on MRS agar, produce lactic acid as a byproduct of their metabolism, which can lower the pH of the medium and inhibit bacterial growth.
  • CaCO3 acts as a buffer, maintaining the pH of the medium at a desirable level for bacterial growth.
  • CaCO3 also provides a source of carbon for the bacteria to utilize.
  • Some strains of lactic acid bacteria have the ability to produce extracellular enzymes that can degrade CaCO3, releasing carbon dioxide and making the carbon available for bacterial metabolism.
  • The addition of CaCO3 to MRS agar is not always necessary or desirable, depending on the specific strains of bacteria being grown and the experimental conditions.
  • Therefore, it is important to consult the literature or a microbiology expert to determine whether or not to add CaCO3 to your MRS agar medium.
  • Additionally, it is important to ensure that the CaCO3 is sterilized before adding it to the medium, as it can be a source of contamination if not properly treated.
  • Preheating the dry CaCO3 powder in a hot air oven is an effective way to sterilize it before use.

Also,
  • MRS agar is named after the three scientists who first developed the medium in 1960: de Man, Rogosa, and Sharpe.
  • The medium was designed to support the growth of lactic acid bacteria, specifically those from the genus Lactobacillus, which are commonly found in the gastrointestinal tract of humans and animals.
  • The medium is a selective and differential medium, which means that it contains ingredients that selectively promote the growth of certain types of bacteria while inhibiting others, and it also allows for differentiation between different types of bacteria based on their physical and biochemical properties.
  • The addition of various nutrients and supplements to the base medium can modify its selectivity and allow for the growth of a broader range of bacteria.
  • Today, MRS agar is widely used in microbiology research for the cultivation, isolation, and identification of lactic acid bacteria, including those used in the production of fermented foods and probiotics, as well as those associated with human and animal health.
For more: 


WHO Recommends Against Non-Sugar Sweeteners for Weight Control and Disease Prevention

Date: July 9, 2023 The World Health Organization (WHO) has issued a new guideline advising against the use of non-sugar sweeteners (NSS) for...